This is a nice one to hang out in for a while. You may even remember coloring all day in this pose when you were little!
Lie on your stomach, lift up your head and chest and bring your elbows to directly beneath your shoulders with your forearms resting on the ground straight forward from your elbows. Engage your low abs and press your legs and the tops of your feet into the ground gently. What a nice gentle back bend.
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