Monday workout – combo w/music suggestion
Tuesday – finger cymbal drill
Wednesday – yoga pose
Thursday – shimmy drill
Friday – Challenge
Saturday – product review
Sunday – belly dance/practice tip
Today’s combo combines traveling hip circles and Basic Egyptian to form a square. I’ve used this one in my workout class on Monday nights, and it seems to be one everyone enjoys. The whole combination is 16 counts.
1-4 circle and a half traveling right ending in an unweighted hip drop on the left
5-8 two basic Egyptians traveling forward, first on the left, second on the right
9-12 circle and a half traveling left ending in an unweighted hip drop on the right
13-16 two basic Egyptians traveling backward, first on the right, second on the left
Try it to Desert Rose (Melodic Club Mix Radio Edit)

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