AM Yoga to start the day, followed by 15 minute results – upper body and the jazz workout on Bellydancer Body at lunch time and then Advanced and troupe for 2.5 hours yesterday evening. I think the Jazz workout is my favorite on the Suhaila DVD (at least of the 3 I’ve done). It starts with weighted hip twists, then basic Egyptian, Basic E 4pt turn, Basic E 2pt turn. Next up is ¾ twist, then adding it to basic E, so you get a ¾ basic E. This was done moving forward, backward and while turning at various speeds. This workout felt more like dancing than drills. Both the Buns and Pilates workouts felt like drills.
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